Lone Star Ballroom
New Student Special
Sign Up Today
New Student Special for Ballroom Dance Lessons For Individuals or Couples of all ages Welcome
One 30-Minute PRIVATE lesson
Two Group Activities
*Group Activities include group classes & social parties hosted by Lone Star Ballroom.
In partnership with Pilates @ Lone Star~ New Student SPecial for Individuals or Duets of all ages Welcome~daLLaS LOCATION ONLY
One 30-Minute PRIVATE or DUET Intro to Reformer
The international Pilates revolution owes much of its momentum to Ron Fletcher, a 20 year student and protege of Joseph and Clara Pilates. In body, breath, mind, and spirit we preserve the inspired evolution of Body Contrology.
Introduction to Reformer is a chance to experience the most popular and well known piece of Pilates equipment. The resistance of the springs combined with body weight strengthens and stretches the muscles in a long, lean manner. The work is also kind to the joints and increases mobility and range of motion. Strength of the core is always emphasized, either as a stabilizer or an articulation.
Please take this opportunity to try the reformer. You will love it!