Lone Star Ballroom

New Student Special

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New Student Special for Ballroom Dance Lessons For Individuals or Couples of all ages Welcome

One 30-Minute PRIVATE lesson

Two Group Activities

*Group Activities include group classes & social parties hosted by Lone Star Ballroom.

In partnership with Pilates @ Lone Star~ New Student SPecial for Individuals or Duets of all ages Welcome~daLLaS LOCATION ONLY

One 30-Minute PRIVATE or DUET Intro to Reformer

The international Pilates revolution owes much of its momentum to Ron Fletcher, a 20 year student and protege of Joseph and Clara Pilates.  In body, breath, mind, and spirit we preserve the inspired evolution of Body Contrology.

Introduction to Reformer is a chance to experience the most popular and well known piece of Pilates equipment. The resistance of the springs combined with body weight strengthens and stretches the muscles in a long, lean manner. The work is also kind to the joints and increases mobility and range of motion. Strength of the core is always emphasized, either as a stabilizer or an articulation.

Please take this opportunity to try the reformer.  You will love it!

 

Let’s Get Started

Dance! 

1444 Oak Lawn Avenue

Suite 580

Dallas, TX 75207

214.553.5188 CLICK TO CALL

 

Orchid Centre

4150 El Dorado Pkwy, 400

McKinney, TX 75070

469.907.1003 CLICK TO CALL