Lone Star Ballroom

New Student Special

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New Student Special for Ballroom Dance Lessons For Individuals or Couples of all ages Welcome

One 30-Minute PRIVATE lesson

Two Group Activities

*Group Activities include group classes & social parties hosted by Lone Star Ballroom.

In partnership with Pilates @ Lone Star~ New Student SPecial for Individuals or Duets of all ages Welcome~daLLaS LOCATION ONLY

One 30-Minute PRIVATE or DUET Intro to Reformer

The international Pilates revolution owes much of its momentum to Ron Fletcher, a 20 year student and protege of Joseph and Clara Pilates.  In body, breath, mind, and spirit we preserve the inspired evolution of Body Contrology.

Introduction to Reformer is a chance to experience the most popular and well known piece of Pilates equipment. The resistance of the springs combined with body weight strengthens and stretches the muscles in a long, lean manner. The work is also kind to the joints and increases mobility and range of motion. Strength of the core is always emphasized, either as a stabilizer or an articulation.

Please take this opportunity to try the reformer.  You will love it!

 

Let’s Get Started

Dance! 

*Online or Remote

Dallas, TX 

469.907.1003 CLICK TO CALL

 

Orchid Centre

4150 El Dorado Pkwy, 400

McKinney, TX 75070

469.907.1003 CLICK TO CALL